50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

Looking for some quick and easy Lent recipes that still taste delicious? You’re in luck. Here are 50 easy Lent recipes you’ll love to make!

50+ Easy Lent Recipes You'll Love to Make in 2024 (1)

Lent is right around the corner. You know what that means…

Lots of fish.

With certain restrictions on what Catholics can and cannot eat during Lent, fish is pretty much a staple this time of year. Same with cheese pizza, scrambled eggs, spaghetti, peanut butter and jelly, and macaroni and cheese…

They’re easy. They’re delicious. But unfortunately, they can also get old real fast. Especially if you’ve been participating in Lent for several years now.

After all, you can only eat so much pan-fried tilapia before you’re like “Oh please. No more.”

Thankfully, while these foods are the most common easy Lent meal ideas, they certainly aren’t the only ones. There are still TONS of food options available for anyone who doesn’t eat meat during Lentwho also doesn’t have the time to spend all day cooking.

In fact, in today’s post, I’m sharing50+ Easy Lent Recipes You’ll Love to Make!

So whether you need lenten meal ideas for breakfast, lunch, dinner or snacking in between — you’ll find them all right here in this post!

Scroll down to find a wide variety of delicious easy Lent recipes you’ll love to make, and then don’t forget to save this post to Pinterest, so you can find it again the next time you’re wondering What can I eat during Lent?

Related Reading: What to Give Up for Lent: Get the 50 [Best] Lent Ideas!

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Grab Your Free Lent Cheat Sheet

By the way, if you’re looking for Lent recipes, you’re probably following these Lent fasting rules

But do you ever totally forget that it’s Friday, or wonder if it’s okay to eat (fill in the blank)?

If so,I have a really helpful free “What Can You Eat During Lent” Lent fasting cheat sheet for you!

(I print this out and put it on my fridge every year!)

I’d be happy to email it to you. Simply enter your name and email in the boxes below, and I’ll send it right over!

Not only will it help you know WHAT you can eat, but hang it on your fridge and it’ll serve as a good reminder so you don’t forget!

Super helpful. Super easy. Just let me know where to send it!

Now – onto the recipes!

Related Reading: 40 Short Daily Lenten Prayers for Spiritual Renewal

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Breakfast Lent Recipes

1.Best Ever Pancake Recipe — Graceandgoodeats.com

2. Fruit and Yogurt Parfaits — Foodnetwork.com

3. Healthy Berry and Spinach Smoothie — Allrecipes.com

4. How To Make Perfect, Fluffy Scrambled Eggs — MyMommyStyle.com

5. How To Make Blueberry Muffins Better Than A Bakery –MyMommyStyle.com

6. Classic Deviled Eggs — FoodNetwork.com

7.Copycat Starbucks Banana Bread Recipe — My Frugal Adventures

8.Zucchini Spinach Frittata With Mini Heirloom Tomatoes — TrialAndEater.com

9. 8 Easy Homemade Granola Bar Recipes You Should Try Today — BlessThisMessPlease.com

10. Overnight French Toast Casserole — TrialAndEater.com

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Lent Soup Recipes

1. Lentil Chili — LittleBroken.com

2.Creamy Parmesan Tomato and Spinach Tortellini Soup — ClosetCooking.com

3. EasyLentil Vegetable Soup — MoneyWiseMoms.com

4.Creamy Tortellini Soup — DietHood.com

5. One Pot Wild Rice Soup – Gluten Free — VeggieBalance.com

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Lent Lunch Ideas – Salads

1. Taco Salad With Fritos — DancingThroughTheRain.com

2. Easy Southwest Salad — LifeBetweenTheKitchenAndTheCoop.com

3. Italian Chopped Salad — TheHarvestKitchen.com

4. Creamy Cucumber and Tomato Salad — NatashasKitchen.com

5. Cold Tuna Macaroni Salad — CourtneysSweets.com

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Lent Lunch Ideas – Sandwiches

1. Baja Fish and Avocado Tostada — SidewalkShoes.com

2. Cheese Quesadillas — FoodNetwork.com

3. Copycat Panera Tuna Salad Sandwich Recipe — MomFoodie.com

4. Sun Dried Tomato Spinach Grilled Cheese Sandwich — EatGood4Life.com

5. Tangy Veggie Wrap — HurryTheFoodUp.com

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Pasta Recipes for Lent

1. Veggie Lasagna — AmandasCookin.com

2. Busy Night Tortellini Bake Recipe — RealLifeAtHome.com

3. Broccoli Parmesan Macaroni — ThriftyJinxy.com

4. 15 Minute Mushroom Stroganoff — Amuse-Your-Bouche.com

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Shrimp and Fish Recipes for Lent

1. Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe — HomeCookingMemories.com

2. Summer Stir Fry — ThePioneerWoman.com

3. Parmesan Crusted Tilapia — TasteAndTellBlog.com

4. Cod with Tomato Basil Sauce — ToSimplyInspire.com

5. Sheet Pan Low Carb Fajitas with Shrimp — LowCarbYum.com

6. Pan-Seared Mahi-Mahi with Pineapple Sauce — TheRisingSpoon.com

7. The Best Tuna Patties — TheRisingSpoon.com

8. Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp — SkinnyTaste.com

9. Shrimp and Spinach Stuffed Salmon — ASprinklingOfCayenne.com

10. Baked Haddock with Horseradish Topping — AnnSentitledLife.com

11. Tuna Noodle Casserole From Scratch — HearthAndVine.com

12. Tilapia Fish Tacos — EazyPeazyMealz.com

13. Baked Cod with Cracker Topping: Italian Style — MomFoodie.com

14. Five Ingredient Super Simple Fisherman’s Fishcakes — RecipeThis.com

15.Pineapple Teriyaki Shrimp Rice Bowls — MustHaveMom.com

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Lent Recipes That Aren’t Fish or Pasta

1. 3-Ingredient Twice-Baked Spaghetti Squash Recipe — HomeCookingMemories.com

2. Speedy, Stuffed Baked Burritos – Meatless! — PintSizedTreasures.com

3. Easy Caprese Calzones — OneLittleProject.com

4. Sweet Corn and Zucchini Pie — PinchOfYum.com

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Lent Side Dishes

1. Easy Fried Rice — CincyShopper.com

2. Broccoli Cheddar Baked Potatoes — BudgetBytes.com

3. Cold Tuna Macaroni Salad — CourtneysSweets.com

4. Southwestern Pasta Salad (Vegan) — VeganHeaven.com

5. Perfectly Roasted Broccoli and Sweet Potatoes — EatYourselfSkinny.com

So there you have it —50+ Easy Lent Recipes You’ll Love to Make!

For more Lent Recipe ideas, be sure to check out these30 Meatless Meals for Lent Your Kids Will Actually Eat as well as these Meatless Meals for Lent!

What easy Lent recipes do you love to make? Are there any on this list that you’re excited to try?

50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

What can you eat during Lent 2024? ›

Use grilled raw, breaded, or marinated shrimp with different vegetables, crackers, baguettes, fruits and nuts. Make it a Seaside Board by adding a variety of seafood including scallops, calamari, crabcakes and of course shrimp.

What are the best foods to eat during Lent? ›

Lent Dinner Ideas
  • Layered Nachos Supreme. ...
  • Tortilla Stack. ...
  • Roasted Vegetable Pizza. ...
  • Overstuffed Grilled Veggie Hoagie. ...
  • Pierogi Lasagna. ...
  • Lasagna Rollups. ...
  • Baked Eggplant Parmigiana. ...
  • Fettuccine Alfredo. The nice thing about this fettuccine recipe is that, for flavor and ease, on a scale of 1 to 10, it rates a 10!

What do you eat for breakfast on Lent? ›

It is fairly easy to avoid meat in the morning by eating cereal, oatmeal, yogurt and fruit. And, we all know waffles and pancakes are another great way to have a meat-free breakfast.

What can I eat with no meat on Friday? ›

What to Eat on Meatless Fridays?
  • Vegetarian & Shrimp. Creole Ragu with Shrimp and Sausage – Paleo Style. ...
  • Fresh Salmon. Grill Pan Ginger Salmon – Indoor Outdoor Recipe. ...
  • Canned Salmon & Tuna. Tuna and Kale Pasta – Budget Friendly One-Dish Meal. ...
  • Eggs, Tofu, Beans & Rice. ...
  • More Special Occasion Meals.

What to do for Lent 2024? ›

Lent Fasting Ideas
  • Give up a favorite toy or game.
  • Fast from social media for a day.
  • Give up a favorite snack.
  • Drink only water at school.
  • Give up a favorite chair at home or seat at school.
  • Go without headphones/air pods for a day.
  • Play your favorite game, focusing on helping others instead of winning.

Can I eat pasta on Lent? ›

Our favorite Lent-friendly pastas include meatless stroganoff with mushrooms, mac and cheese with shrimp, Cajun Seafood Pasta, and delicious noodle dishes.

Can I eat tuna on Lent? ›

Lent is traditionally a time of fasting and penance for Christians around the world and for many, that means not eating meat on Fridays. Whether you follow this tradition or not, tuna is an underappreciated and highly delicious meat alternative for Fridays or any day!

What Cannot be eaten in Lent? ›

What can I (not) eat during Lent? Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

Can you eat cheese during Lent? ›

Catholics can and do drink milk and have cheese and other dairy products on Fridays during Lent. The “no meat” only applies to Ash Wednesday, and Fridays in Lent, including Good Friday.

Can you eat scrambled eggs during Lent? ›

Also, on Ash Wednesday, Good Friday and all Fridays during Lent, adult Catholics over the age of 14 abstain from eating meat. During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed.

What to eat at McDonald's during Lent? ›

With the season of Lent underway, McDonald's has a special deal on one of its beloved menu items, the Filet-O-Fish.

What is a full meal Lent? ›

In the context of Lent, it refers to reducing food intake and limiting how many meals we have. What are the Lent fasting rules? On Ash Wednesday and Good Friday, fasting rules allow Catholics to eat only one full meal and two smaller meals which, combined, would not equal a single normal meal.

Can you drink milk on Lent? ›

At other times, most animal foods are proscribed, including not just meat but fish, eggs, and dairy. And yes, certain beverages are restricted, as well. Since milk is a dairy product, the Orthodox faithful cannot drink it during Lent, although there seems to be no ban on plant-based substitutes.

Is French onion soup OK for Lent? ›

Savor the rich flavor of French Onion Soup - an easy and delicious meatless meal for Fridays in Lent.

What should I eat on the first day of Lent? ›

During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed.

Can I eat meat on Ash Wednesday 2024? ›

No. Catholics are not supposed to eat meat on Ash Wednesday.

What foods are given up during Lent? ›

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein.

Are there food restrictions during Lent? ›

A summary of current practice: On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat. On Ash Wednesday and Good Friday: Everyone of age 18 to 59 must fast, unless exempt due to usually a medical reason.

What not to eat every Friday of Lent? ›

Since Jesus sacrificed his flesh for us on Good Friday, we refrain from eating flesh meat in his honor on Fridays. Flesh meat includes the meat of mammals and poultry, and the main foods that come under this heading are beef, pork, chicken, and turkey.

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