Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

By Sarah 12 Comments

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Coconut Tapioca Pudding —takes just minutes to make, and it’s relatively healthy for you too! Super creamy, and not too sweet, it’s sure to be your new favorite!

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (1)

Coconut Tapioca Pudding

We’re heading out on a little mini family vacation along the Oregon coast today. We’ve never been, but we’ve heard that it’s beautiful, and we’re in need of some family down time! I’m trying to keep things simple food-wise—after all, this is my vacation too! I’ve got a big pan of Dreena Burton’s Macaroni to bring—I made it months ago for a friend who had a baby before I found out that her daughter is allergic to nuts—whoops! Sad for them, win for us—it’s been sitting in the freezer all ready to go and I can’t wait to defrost it. We’ve also got cereal, some veggie dogs to roast over a beach fire, and some spaghetti and Gardein veggie meatballs. Looking forward to taking a few days off from the kitchen.

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2)

However, I couldn’t head out without bringing my boys’ new favorite dessert! I made Coconut Tapioca Pudding for David at least 6 months ago and he loved it and never forgot it. In fact, he thinks that the caviar in his wooden sushi set is tapioca. So this last week when he asked me to make it I obliged. Irving loved it so much—and he’s not a dessert guy—that he asked me to make it again for our trip! It’s super easy to prepare, and it’s relatively healthy too. It’s also total comfort food—which will be good considering the forecasted rain for our trip. I’ve just finished another pot of it and can’t wait to “sample” it to make sure this batch is good.

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (3)

I’m hoping to get one more post ready to auto post before I leave, but I’ll have limited internet for the next few days which will probably be a good thing! I’ll be back Sunday with a new post and an awesome giveaway—I’m so excited about this one! Until then, make this pudding!

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (4)

Look how easy it is to make!

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (5)

Print Recipe

5 from 1 vote

Coconut Tapioca Pudding

Coconut Tapioca Pudding—takes just minutes to make, and it's relatively healthy for you too! Super creamy, and not too sweet, it's sure to be your new favorite!

Prep Time2 minutes mins

Cook Time15 minutes mins

Total Time17 minutes mins

Servings: 6 -8 servings

Author: Sarah De la Cruz

Ingredients

  • 2/3 c tapioca pearls soaked for an hour
  • 2 cans (14 ounces each) light coconut milk or substitute 3 cups other non dairy milk—not quite as creamy, but still yummy!
  • ½ cup maple syrup
  • 1/8 teaspoon salt
  • dash of cinnamon
  • 1 teaspoon vanilla

Instructions

  • Drain tapioca and place in medium, heavy bottomed sauce pan. Add milk, maple syrup, salt, and cinnamon. Mix well and heat over medium-high heat. Stir often. When bubbles begin to form, lower heat to medium. Continue stirring over heat until ALL pearls are translucent (you don’t want any to be white).

  • It will seem like there is a lot of liquid. The tapioca will continue to absorb and thicken as it cools. Trust me on this—I doubted it the first few times I made it too!

  • Remove from heat. Add the vanilla. Allow pudding to fully cool and chill before serving—you can eat it warm, but it’s not nearly as yummy!

Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (6)


I love to hear from you! Please leave a comment on my facebook wall or send me an email at sarah@frieddandelions.com.

Don’t Forget to Pin this recipe!

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Comments

  1. Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (9)Bonnie says

    I made it with three coconut milks and one bottle of macapuno. Coconut strings from weird coconuts.

    Filipino store in my neighborhood. But probably in many Asian markets or sections. Anyway the combo had perfect sweetness with no extra sugar or syrup added.

    Followed the recipe. Great directions!

    Six people ate the whole thing at dinner that night
    Bunch’s pigs

    • Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (10)Sarah says

      Ooh, I’ll have to look next time I’m at my local Asian market! So glad you liked it!

      Reply

  2. Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (11)Lisa says

    What kind is maple syrup is used in this recipe, Grade A or regular pancake syrup like Log Cabin?

    Reply

    • Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (12)Sarah says

      Grade A! Any kind of sweetener is fine, if it’s what you have on hand (like agave), but my recommendation is regular Grade A maple syrup!

      Reply

  3. Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (13)ivone says

    Hi. 2/3 c tapioca is it c for “cups”?

    Reply

    • Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (14)Sarah says

      Yes, c = cups!

      Reply

  4. Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (15)Marisa Prevatt says

    While ours tastes wonderful! It turned out a bit gummy not sure what I did wrong 🙁 any ideas? I soaked the pearsl beforehand and I used almond milk unsweetened 3 cups. Thanks! 🙂

    Reply

    • Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (16)Sarah says

      Hi Marisa! I haven’t tested this with almond milk. It’s a different texture than the coconut milk that the recipe calls for. Try it again with the coconut milk! And know that tapioca is a bit of a gummy/sticky texture!

      Reply

Trackbacks

  1. […] sweet satisfaction of a more laborious dessert. Some of my (and your) favorite spoon desserts are Coconut Tapioca Pudding, Salted Caramel Chocolate Covered Pretzel Chunk Ice Cream (say that 10 times fast!), and Strawberry […]

    Reply

  2. […] sister pudding to one of my all time most popular recipes, my Coconut Tapioca Pudding! You’ll love this chocolate […]

    Reply

  3. […] few years ago I started making coconut tapioca pudding. It was an instant favorite for Irving, and David loved it too (Jonathan wasn’t even on the […]

    Reply

  4. […] Vanilla Coconut Tapioca Pudding– we’ve been loving puddings lately and this is a new favorite- it’s delicious, simple the make, and is incredibly satisfying- try making a batch and pouring them into quarter pint jars (half cup) to eat as a snack or take with you to work- instead of using light coconut milk, I usually make it with one can of full-fat coconut milk and one can of water (recipe: http://www.frieddandelions.com/coconut-tapioca-pudding/) […]

    Reply

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Coconut Tapioca Pudding — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

FAQs

Why do people hate tapioca pudding? ›

It has a reputation for being bland with an unappealing texture. Tapioca boasts a neutral yet versatile flavor base like other starches typically incorporated into sweet puddings — such as rice, arrowroot, and semolina. This characteristic can be a boon or drawback, contingent upon how home cooks utilize the ingredient ...

Is there a difference between tapioca and tapioca pudding? ›

The tapioca is what's leftover when you make manioc flour from the cassava root. The Portuguese brought it on their ships and spread it throughout Africa, Asia, and the West Indies. Tapioca can take many forms, but the small pearls are what's used to make tapioca pudding.

How unhealthy is tapioca pudding? ›

Tapioca starch has a high glycemic index. That means it can cause a quick spike in your insulin and blood sugar, and should be eaten in moderate amounts. Some popular tapioca items, such as tapioca pudding and boba tea, are often high in added sugars as well.

What happens if you eat too much tapioca pudding? ›

When taken by mouth: Tapioca is commonly consumed in foods. It is possibly safe when used in larger amounts as medicine, short-term. Side effects might include stomach pain, bloating, gas, and vomiting.

What are the small balls in tapioca pudding called? ›

Tapioca pearls are commonly soaked in sugar syrup to make them sweet and chewy. In teas, they are often added for their texture, with the flavor being provided by the drink itself. The pearls are known as sabudana in the Indian subcontinent; they are used for sweet and savory dishes, such as sabudana khichri.

What are the little balls in tapioca pudding? ›

Looking at a tapioca pearl, you may think, “What are these made out of?” These white little balls that give tapioca pudding its signature texture actually come from the starch of the cassava root, which is grown in the tropics. After this starch is extracted, it's formed into little pearls.

Is tapioca pudding healthier than rice? ›

Regarding nutritional value, tapioca, and rice pudding are high in carbohydrates and calories, but tapioca pudding is typically lower in fat than rice pudding. Tapioca pudding and rice pudding are both gluten-free, making either a good option for those with celiac disease or gluten intolerance.

What does tapioca pudding taste like? ›

Tapioca pudding tastes very much like vanilla pudding only its texture is quite different. While still delicately creamy and smooth, it's tapioca's distinctly pearly texture that turns some people off. Tapioca pudding has a reputation for resembling fish eggs, but they are nothing like such.

Do people still eat tapioca pudding? ›

Fortunately for the few remaining devotees of tapioca pudding, the dish isn't fully defunct. You can still find tapioca mix and premade tapioca pudding on the shelves in many different grocery stores. However, if you love this classic American dessert, you should enjoy it while you still can.

How unhealthy are tapioca balls? ›

The main ingredient in bubble is tapioca flour, so the main content in bubble is carbohydrates. Bubbles have very low vitamin and mineral content. Even bubbles contain very little fiber. Constipation can occur from too much consumption of bubbles can increase the risk of constipation.

Why does tapioca taste like? ›

Tapioca is extremely mild and nearly flavorless, which contributes to its culinary versatility. Whether added to savory foods or desserts, tapioca will take on the seasonings of any dish.

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