Gluten Free Breakfast Recipes Index (2024)

Breakfast is my favourite meal of the day - and I love coming up with new delicious breakfast ideas to either enjoy by myself, or share with friends and family.

Whether you're looking for a make-ahead breakfast recipe you can make on meal prep days, or something fancy you can make to share, there's something here for you.

Our Pinterest board also allows you to easily search through and pin your favourites.

Click the image below to head to the recipe. If you're looking for something in particular, you can also use Control + F or Command + F to search for a keyword (for example, muffin!)

Paleo Orange Bread Recipe

Spanish Style Frittata |Banana Hemp Seed Muffins

Pumpkin Spice Donuts |Strawberry and Banana Smoothie

Vitamin C Flu Fighter Smoothie | Lemon Poppyseed Pancakes

Paleo Cinnamon Donut Muffins | Ham Spinach and Ricotta Strata

Banana Crumble Cake | Single Serve Bircher Muesli

Hash Brown Crusted Quiche | Mummified Bananas

Apple Crumble Slice| Paleo Chocolate Orange Cake

Banana Protein Nice Cream | Paleo Lemon Bread

Gluten Free Baked Cinnamon Donuts | Paleo Chocolate Zucchini Bread

Paleo Carrot Zucchini Bread | DIY Hot Cocoa Mix

Salami Frittatas | Grain Free Cheese Muffins

DIY Chai Latte Mix | Ham and Cheese Impossible Pies

Paleo Jam Filled Muffins | Paleo Chai Nut Bread

Ham and Cheese Strata | Three Ingredient Gluten Free Scones

Paleo Gingerbread Muffins | Paleo Blueberry Muffins

Ricotta Banana Muffins | PB&J Muffins

Paleo Chocolate Chia Pudding Cups | Honey Chai Zucchini Muffins

Single Serve Vegan Banana Pancakes | Paleo Double Chocolate Muffins

Honey Cornbread Muffins | Chocolate Peanut Butter Banana Smoothie

Peanut Butter Cup Cookies | Buckwheat Beetroot and Feta Salad

Banana Nut Bars | Double Chocolate Muffins

See Also

The Best Easy Apple Pie Recipe

Strawberry Peanut Butter Protein Bread | Protein Pancake Puffs

Grain Free Cinnamon Donuts | Baked French Toast Casserole

Grain Free Sandwich Thins | Banana Protein Baked Oatmeal

Grain Free Almond Baked Donuts | Creamy Custard Oatmeal Bowl

Peanut Butter Banana Protein Pancakes | Caramel Stuffed Banana Cupcakes

Protein Breakfast Bake | Gluten Free Apple Bread

Oatmeal Protein Pancakes | Flourless Almond Butter Muffins

Blueberry Banana Muffins | Coffee Protein Muffins

Carrot Cake Smoothie | Mango Banana Protein Muffins

Peanut Flour Banana Bread | Bakery Style Blueberry Muffins

Chocolate Baked Oats | Boscaiola Frittata

Fruit Cake Pancakes | Gingerbread Granola

Gingerbread Baked Oatmeal | Ham and Cheese Crepes

Strawberry Shortcake Breakfast Bake | Ricotta Banana Bread

Banana Shortbread Muffins | Peanut Flour Pancakes

Marbled Chocolate Peanut Butter Cake| Healthy Paleo Banana Bread

Honey Vanilla Granola | Peanut Butter Stuffed French Toast

Buttermilk Pancakes | Banana Bread

Cottage Cheese Banana Pancakes |Peanut Butter Protein Pancakes

Apple Walnut Muffins | Banana Choc Chip Breakfast Bake

Coconut Mango Smoothie | Vanilla Yogurt Pancakes

Blueberry Crumble Cake | Banana Coconut Oat Cake

Apple Banana Breakfast Cake| Baked Cinnamon Donuts

Hot Cross Bun Breakfast Bakes |Apple Buckwheat Breakfast Cake

Carrot Cake Baked Oatmeal | Banana Nut Muffins

Banana Bread Baked Oatmeal |Apple Cinnamon Oatmeal

Buckwheat Banana Muffins | Breakfast Banana Split

Mango Chia Pancakes | Sweet Potato Feta Frittatas

Chocolate Protein Pancakes |Mango Coconut Chia Pudding

No Bake PB Granola Bars | Blueberry Buckwheat Pancakes

Buttermilk Scones |Apple Cinnamon Crepes

Chai Chia Pudding | Oatmeal Banana Snack Cake

Gingerbread Pancakes | Banana Buckwheat Breakfast Cake

Chocolate Peanut Butter Cup Baked Oatmeal | Baked Banana Oatmeal

Perfect Pancakes |Banana Quinoa Breakfast Bakes

Protein Pancakes | Pumpkin Applesauce Muffins

Carrot Banana Breakfast Bakes |PB Banana Green Smoothie

Quinoa Pancakes | Blueberry Chocolate and PB Smoothie

Coconut Banana Breakfast Bake | Morning Glory Baked Oatmeal

Healthy Banana Bread | Peanut Butter Banana Smoothie

Quinoa Banana Pancakes | Banana Bread Breakfast Bake

Sweet Egg Scramble | Blueberry Banana Smoothie

Polenta Banana Muffins | Healthier Banana Muffins

Carrot Apple Muffins | Zucchini Banana Muffins

Stovetop Rice Pudding | Banana Protein Muffins

Flax Yogurt Banana Muffins

Baked Banana Oatmeal

Apple Crumble Cake

Gluten Free Breakfast Recipes Index (2024)

FAQs

What is the best breakfast for gluten intolerance? ›

Most of the hot buffet foods work well for the gluten intolerant – bacon, mushrooms, scrambled eggs, tomatoes – but stay away from the sausages unless they specify that they are gluten-free.

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Are scrambled eggs gluten-free? ›

Of course, eggs in and of themselves are naturally gluten-free. If you prepare scrambled eggs at home you'll be okay, but be wary of scrambled eggs when you dine out. At some restaurants (like IHOP), pancake batter with wheat is used in their scrambled eggs, so their eggs are not gluten-free.

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What foods to eat that are gluten-free? ›

Many naturally gluten-free foods can be a part of a healthy diet:

Fruits and vegetables.
Beans, seeds, legumes and nuts in their natural, unprocessed forms.
Eggs.
Lean, nonprocessed meats, fish and poultry.
Most low-fat dairy products.

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Is oatmeal OK for gluten intolerance? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

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Does peanut butter have gluten? ›

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

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What are the worst foods for gluten intolerance? ›

In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

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Are bananas OK for gluten intolerance? ›

Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.

Learn More ›

What cereals are truly gluten-free? ›

Naturally Gluten-Free Cereals

Rice Cereals. Rice cereals are a popular gluten-free option. ...
Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
Quinoa Cereals. Quinoa is a gluten-free grain. ...
Buckwheat Cereals. ...
Cheerios. ...
Chex. ...
Fruity Pebbles. ...
Rice Krispies.

Apr 26, 2023

Does coffee have gluten? ›

Plain coffee from freshly roasted beans is 100% gluten-free. In many cases, store-bought coffee grounds are as well, though there's always some potential for cross-contamination. What you really need to keep an eye on are coffee additives and flavored coffees. Powdered coffee creamer, for example, may contain gluten.

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Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

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Are grits gluten-free? ›

Grits alone are naturally gluten free, but they can be cross contaminated in processing or mixed with gluten-containing flavors. Here are a few brands of grits that are known to be gluten free: Arrowhead Mills – Look for boxed yellow corn grits, typically labeled “gluten free” in very clear lettering.

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What are the first signs of being gluten intolerant? ›

What are the symptoms of gluten intolerance?

Abdominal pain.
Anemia.
Anxiety.
Bloating or gas.
Brain fog, or trouble concentrating.
Depression.
Diarrhea or constipation.
Fatigue.

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Jun 30, 2021

Keep Reading ›

What are 8 foods that are gluten-free? ›

Healthy fats and oils. Most sources of healthy fat, such as the following, are gluten-free. Foods that are safe to eat if you have a gluten intolerance include nuts, seeds, vegetables, fruits, fish, poultry, dairy products, gluten-free grains, and legumes.

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Are any breakfast items at Mcdonald's gluten-free? ›

There are ingredients on our breakfast menu that have no gluten containing ingredients. These include our Hash Browns, Eggs, Back Bacon and our Sausage Patty.

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What cereals are gluten-free? ›

Gluten-Free Cereal List

Annie's Cinnabunnies.
Nature's Path Mesa Sunrise Flakes.
Nature's Path Corn Flakes.
Nature's Path EnviroKidz Turle Splash.
One Degree Organics.
Barbara's Puffins Honey Rice Cereal.
Barbara's Brown Rice Crisp.
Barbara's Berry Burst Protein Puffins.

More items...

May 8, 2023

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What can I serve my gluten-free friend? ›

And it's almost always safer, easier and HEALTHIER! Broil, grill or pan-fry meat, fish and vegetables in olive oil or light butter. Bake or roast potatoes, and toss salads in homemade balsamic vinegar dressing – Voila, a delicious, nutritious, gluten-free meal!

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Is Quaker Oatmeal gluten-free? ›

Oats are naturally gluten-free however, during farming, transportation and storage, gluten-containing grains like wheat, rye and barley may be unintentionally introduced. Quaker gluten-free oat products are clearly labeled on packages and available in stores under the Quaker Select Starts line.

Know More ›

Gluten Free Breakfast Recipes Index (2024)

FAQs

What is the best breakfast for gluten intolerance? ›

Are grits gluten-free? ›

References