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The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters.
About this product
Product Information
- Lose weight and be healthy with 150+ low-carb, high-fat recipes that work with your Paleo, primal, ketogenic, or low-carb lifestyle. All KetoDiet Cookbook recipes are grain-free, sugar-free, and starch-free.
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592337015
ISBN-13
9781592337019
eBay Product ID (ePID)
210324184
Product Key Features
Book Title
KetoDiet Cookbook : More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free Recipes for Your Low-Carb, Paleo, Primal, or Ketogenic Lifestyle
Author
Martina Slajerova
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
9.2in
Item Height
1in
Item Width
7.6in
Item Weight
25.8 Oz
Additional Product Features
Series Volume Number
1
Lc Classification Number
Rm222.2.S574 2015
Volume Number
Volume 1
Reviews
"Martina is an incredibly talented and innovative food blogger whose low-carb creations taste as spectacular as they look. She's also dedicated to providing accurate, reliable information to people interested in following a healthy, carbohydrate-restricted lifestyle. I'm eagerly awaiting the publication of this book and know that her many fans feel the same way." - Franziska Spritzler, RD, CDE, Author of The Low Carb Dietitian's Guide to Health and Beauty
Table of Content
Contents Introduction Chapter 1: What Is the Ketogenic Diet? Chapter 2: Homemade Basics Chapter 3: Breakfast Chapter 4: Savory Snacks Chapter 5: Healthy Lunch Ideas Chapter 6: Satisfying Soups & Salads Chapter 7: Main Meals Chapter 8: Sides Chapter 9: Drinks & Desserts About the Author
Copyright Date
2015
Target Audience
Trade
Lccn
2015-024238
Dewey Decimal
641.5/6383
Series
Keto for Your Life Ser.
Dewey Edition
23
Illustrated
Yes
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Ratings and Reviews
4.0
4.0 out of 5 stars based on 3 product ratings
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Would recommend
Good value
Compelling content
Most relevant reviews
5 out of 5 stars
by clarityofgaeaMay 10, 2017
Outstanding
The KetoDiet Cookbook not only explains the ketogenic diet in simple terms, it has enough GREAT recipes to keep anyone from getting bored for a long time. Recipes are simple and thanks to the internet, even the less common ingredients are readily available. I highly recommend this book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by jammbow90Jul 05, 2017
Love this!
The cookbook has regular recipes in it that aren't hard to find. Can't wait to get back on track with a little help.
Verified purchase: Yes | Condition: New
2 out of 5 stars
by free2roamaroundNov 27, 2017
Not Worth the Money
Must have been translated from another language. Some of the recipes don't make much sense, 12 scoops of Stevia??
Verified purchase: Yes | Condition: New
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