Must-Make Easy Recipes for Game Day! (2024)

FAQs

What to eat in Game Day? ›

Peanut butter, nuts, and low-fat Greek yogurt are good ideas. Fruits like watermelon, cantaloupe, oranges, and grapes are also a smart choice. And these foods are easy to meal prep to bring to your game. The most important thing at this stage, though, is to drink plenty of water.

Lunch should be hearty and include foods from as many food groups as possible, such as whole grains, lean sources of protein, fruit, vegetables and low-fat dairy.

While peanuts, Cracker Jacks, and hot dogs remain game day staples at ballparks across the country, fans these days are treated to a whole range of creative culinary offerings. These 10 stadiums — selected by an expert panel and voted by readers as the best for food — serve up some of the tastiest bites in baseball.

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

1. Wings. Wings are a classic football food and are enjoyed by millions of football fans across the country every year. A new report has said that Americans will eat 18,000 chicken wings in their lifetime.

We're talking football favorites like tons of buffalo chicken recipes, never-ending party dips, and loaded nachos or cheese fries fit for a crowd! After all, everyone knows your Super Bowl party is only as good as what's on the food table.

What is the best thing to eat before a game? ›

Before a game, some athletes also avoid fatty, foods that are slow to digest and try to eat mainly familiar, easily digested, high carbohydrate foods. High-fiber foods such as raw vegetables, seaweed, and mushrooms tend to cause a buildup of gas, so athletes have to avoid eating too much of them.

Yoga, static stretching and low-level aerobic work is great to help prepare the body in the days leading up to a match.