Three 15-minute Easy Noodle Recipes (Vegan & Budget Friendly) (2024)

3 noodle recipes you can make in 15 minutes or less! Check out my latest video for these 3 really easy, pantry and budget-friendly recipes!

I also used 3 different noodles for these 3 recipes.

These are some of my favourite types of noodles to work with. From left to right–udon, rice noodles/rice stick, and instant ramen noodles (gluten-free version here)! I share a little bit about each in my video too!

Now on to the 3 noodle dishes! I’ve got:

Peanut and Sesame Noodles—a new and improved version of the Peanut and Sesame Noodles I’ve previously made! Really lush and somewhat creamy too, so slurp away!

Yaki Udon—inspired by those in Japanese restaurants! You can opt to sub the udon for other soba-like noodles to make a Yaki Soba.

Sweet and Sour Garlic Noodles—it’s like sweet and sour tofu but better because I’ve added in some crispy garlic and noodles!

I’ve been having a lot of noodles these past few weeks under quarantine because they’re easy and also really comforting.

You can also of course make them with basic pantry ingredients and veggies you have. So needles to say I’ve made my fair share of noodle bowls.

Hope you guys enjoy these recipes! 🙂

Are you looking for more delicious, vegan recipes?Check out my latestVegan Kitchen eBook, that has over 95 recipes (and a whole section for Asian recipes!) that are packed with flavour and made with simple and easily accessible ingredients! Also, two trees (instead of 1!) will be planted for every download of my eBookthrough non-profit organisationOne Tree Planted.?

Three 15-minute Easy Noodle Recipes (Vegan & Budget Friendly) (6)

If you make and of these recipes, please tag me on myFacebookorInstagramand use the hashtag #thefoodietakesflight 🙂

RECIPES

YAKI UDON

Good for 1-2 servings

180g (1 pack) udon noodles

1/2 onion, sliced

Chopped scallions and sesame seeds, for topping

Oil, for cooking

Pinch of salt, or to taste

Pinch of black pepper, or to taste

Veggies (feel free to use what you have!)

1 1/2 cups shredded cabbage

1/2 small carrot, sliced 1/2 small red bell pepper, sliced

Dried shiitake mushrooms (I used 4 pieces), rehydrated

Water, to cook the veggies

SAUCE

2 tbsp soy sauce

2 tbsp water

1/2 tbsp brown sugar or other sugar, adjust according to desired sweetness

1 tsp rice wine vinegar (or sub regular white vinegar and add a pinch of sugar)

Steps

  1. If using dried mushrooms, place them in a boil and pour boiling hot water. Leave to soak until rehydrated then slice the mushrooms.
  2. Mix all the sauce ingredients until sugar is diluted. Feel free to adjust measurements based on desired taste. Set aside.
  3. Soak udon noodles in some hot water. Carefully separate the noodles and then drain the water.
  4. Heat a pan with oil. Once hot, add in onions. Sauté until tender then add in the rest of the veggies. Pour some water to cook down the veggies. Mix well.
  5. Once the veggies are cooked through, add in the udon noodles. Pour in the sauce and mix well.
  6. Leave to cook for a few minutes until the noodles absorb the sauce. Season with salt and pepper, to taste.
  7. Garnish with some chopped spring onions and spring onions, if desired. Enjoy while hot!

PEANUT SESAME NOODLES

Good for 2-3 servings

180g dry rice noodles

½ medium red onion, sliced into strips

½ cup sliced bell peppers, sliced into strips*

1/2 medium carrot, sliced into strips*

2 tbsp sesame oil (highly recommend, but feel free to use other oil)

Chopped spring onions, for topping

Sesame seeds, for topping

*The veggies are really up to you! You can basically whatever you have available!

SAUCE

¾ cup warm water

2.5 tbsp peanut butter (I used slightly salted and sweetened peanut butter)

3 cloves garlic, minced

2 tbsp sesame oil (highly recommend, but feel free to use other oil)

2 tbsp maple syruporother liquid sweetener, can be subbed with sugar

4 tbsp soy sauce, or to taste

1 tsp sriracha (optional), adjust according to desired spice

CORNSTARCH SLURRY

1/2 tbsp cornstarch + 1 tbsp room temperature water, mixed into a slurry

STEPS

  1. Pour boiling hot water over the noodles. Carefully break apart. Leave to sit for a few minutes until pliable and half-cooked. Drain the water afterwards.
  2. Mix all sauce ingredients EXCEPT the cornstarch slurry in a bowl until smooth. Adjust flavours based on desired taste. Set aside.
  3. In a large pan, heat the 2 tbsp sesame oil or other oil. Sauté the onions, leeks, and bell peppers.
  4. Add in the tofu and other veggies you’re using. Sauté until tender.
  5. Add in the noodles. Pour in the sauce while mixing the noodles.
  6. Cook for another 3-5 minutes on medium to high heat. Pour in the cornstarch slurry and mix well until sauce has thickened and is absorbed by the noodles.
  7. Turn off heat. Top with sesame seeds and spring onions, if using. Enjoy while hot!

SWEET AND SOUR GARLIC NOODLES

Good for 2-3 servings

2 ramen bricks (70g) each—feel free to use other types of noodles*

100g (half block) of tofu, drained of excess liquid and sliced into cubes 1/2 onion, diced

1 small bell pepper, diced

Salt, to taste

Neutral oil, for cooking

SAUCE

3/4 cup water

1 tbsp soy sauce

2 tbsp brown sugar or other sugar, adjust according to desired sweetness

3 tbsp tomato ketchup

2 tbsp distilled white vinegar or apple cider vinegar

1 tbsp garlic, minced (fried to a crisp before being added to sauce)

Sesame seeds, optional

CORNSTARCH SLURRY

1 1/2 tbsp cornstarch + 3 tbsp room temp water, mixed until cornstarch is diluted

*The ramen I use come with just the noodles! I’ve used the brand Koka and Lotus Foods. Lotus Foods makes gluten-free brown rice noodles. I honestly wouldn’t use ramen noodles that come with sauce packets and discard them just so I can use them for other sauces, because that’d be a waste. 🙁

STEPS

  1. Heat a pan. Add some oil. Once hot, add in the minced garlic for the sauce. Cook over medium heat, moving around until golden brown and crisp. Set aside.
  2. Add some more oil. Place the tofu cubes. Pan fry until brown and crisp on all sides. Set aside.
  3. Mix all the sauce ingredients together, including the toasted garlic.
  4. Boil a pot of water. Add in the ramen bricks or other noodles. Cook until half-cooked or chewy. Don’t overcook since these will still cook down later one.
  5. Heat the same pan as the garlic and tofu.
  6. Sauté the sliced onions and bell peppers until cooked. Add in the tofu. Mix in the sauce and leave to boil over medium heat. Once it boils, add in the cornstarch slurry. Continue to mix until thick. Add in the half-cooked noodles. Mix and leave to cook for a few more minutes until noodles absorb some of the sauce and are cooked through.
  7. Garnish with some more chopped spring onions and toasted garlic, if desired. Enjoy while hot!

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Three 15-minute Easy Noodle Recipes (Vegan & Budget Friendly) (2024)

FAQs

What noodles are best for vegans? ›

Wheat, buckwheat and rice noodles are all common and on their own present no dangers for a vegan as they are all plant-based. This can also be true for less-common noodles made with seaweed, acorn or mung bean. Egg noodles, on the other hand, clearly are not suitable for vegans as they combine their flour with egg.

What instant noodles are vegan? ›

These Brands Have Vegan Ramen Options That Are Ready to Eat in Minutes
  • Dr. McDougall's Right Foods. ...
  • Nissin Top Ramen. Perhaps the most popular ramen company in North America, Nissin offers two vegan flavors—Soy Sauce and Chili. ...
  • Nissin Cup Noodles. ...
  • Koyo. ...
  • Thai Kitchen. ...
  • Crystal Noodle. ...
  • Lotus Foods.

How to make instant noodles DIY? ›

The idea is simple and genius: Combine par-cooked noodles, a bit of vegetable base, some raw sliced veggies, and a few seasonings inside a jar. Add boiling water, wait a few minutes, and you've got yourself a lunch with all the appeal of instant noodles, but with actual flavor and freshness trapped under that lid.

Which Chinese noodles are vegan? ›

Ramen, udon, somen, soba, glass noodles, naengmyeon, and rice noodles are all typically made vegan-friendly, but naturally, there may be some variation between brands so always check the ingredients list just to be safe!

What do vegans eat for pasta? ›

Most packaged pasta—including spaghetti, penne, and more—is vegan. It's worth checking the label to be sure, as some pasta contains eggs, but most of the pasta you see on the supermarket shelves is 100% vegan!

Which pasta has no eggs? ›

Spaghetti, penne, conchiglie, farfalle, fusilli are usually eggless (I do not remember ever seeing spaghetti with eggs, they would have to be much thicker). Flat pasta like tagliatelle, fettuccine, pappardelle, tagliolini are usually with eggs.

What can I add to plain instant noodles? ›

  1. Butter and Milk (France) To give your noodle recipe a French twist, all you'll need are two ingredients: butter and 🥛 milk. ...
  2. Kimchi (Korea) ...
  3. Fried Bacon and Egg (USA) ...
  4. Peanut Butter and Sriracha Sauce (Thailand) ...
  5. Sliced Cheese (Italy) ...
  6. Sesame Oil and Soy Sauce (Japan) ...
  7. Garlic and Soy Sauce (China) ...
  8. Canned meat.
Sep 24, 2023

How to make instant noodles without seasoning? ›

Combine tahini with some hot sesame oil, a little soy sauce, freshly grated ginger and sliced green onions. Toss with the noodles and top with toasted sesame seeds and a sprinkling of red chili flakes. Takes less than five minutes to put together, it's satisfying, and it's tasty.

Is lo mein usually vegan? ›

Why Is Lo Mein Usually Not Vegan? Lo mein is not vegan because eggs are the base ingredient. The eggs give the noodles their color and texture. Also, the traditional sauce in lo mein dishes consists of sesame oil, garlic, ginger, oyster or fish sauce, and soy sauce.

What Chinese dish is vegan? ›

Kung Pao Cauliflower (宫保菜花): A vegan version of the classic Kung Pao dish, using cauliflower instead of meat. Vegan Hotpot (素火锅): A communal pot of boiling broth where you can cook an assortment of vegetables, tofu, and vegan-friendly noodles. Eggplant in Garlic Sauce (鱼香茄子): Eggplant stir-fried.

Can vegans eat rice noodles? ›

Yes, rice noodles are generally vegan! This is because its very basic ingredients are plant-based and generally nothing is added to packet rice noodles that stop it from being vegan friendly. It's always best to check the packaging to make sure though!

Can vegans eat ramen noodles? ›

A staple in kitchens across the world, ramen is a Japanese noodle soup. Despite their yellow color, ramen's chewy wheat flour noodles don't usually contain eggs, making them vegan-friendly.

Are store bought noodles vegan? ›

yes, most dry pasta is vegan. The general everyday dry pasta in shapes like spaghetti, linguini, fettuccini, fusilli, penne, orzo, jumbo shells, manicotti, lasagna noodles, and elbow macaroni are usually vegan. The fresh pasta sold in the refrigerated section usually contains eggs and is therefore not vegan.

Are rice noodles suitable for vegans? ›

Yes, rice noodles are generally vegan! This is because its very basic ingredients are plant-based and generally nothing is added to packet rice noodles that stop it from being vegan friendly. It's always best to check the packaging to make sure though! Looking for cooking inspo?

Is most boxed pasta vegan? ›

Most dried pasta brands are animal-free. Not every brand's line makes exclusively vegan pasta, but these brands contain very few egg-based pastas. My favorite vegan-friendly brands are: Barilla Pasta.

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