Vegan Flan | Easy Crème Caramel Recipe - Elavegan (2024)

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4.91 from 30 votes

Creamy, sweet, and delicious vegan flan that literally melts in your mouth. This crème caramel is a no-bake dessert that requires only 15 minutes of prep time. The recipe is egg-free, dairy-free, soy-free, and very easy to make.

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (1)

Creme Caramel vs Flan

A classic flan (pronounced FLAHN) is made from eggs, sugar, cream, and milk in a hot water bath. Sweet flan is a common custard dessert in Portugal, Spain, Latin America, and in the Caribbean (e.g. Mexico, Puerto Rico, Cuba, Dominican Republic, etc.). A well-known variation of French cuisine is crème caramel. The desserts look very similar, however, flan can be either sweet or savory. Crème caramel is only served sweet.

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What You Need

Of course, I didn’t use cream, milk, or eggs. Below are the ingredients and their substitutes that you will need for the vegan flan recipe.

All ingredients AND measurements are listed in the printable recipe card below! There you will also find the nutrition facts (calories in flan).

  • Coconut milk – Since I live in the Caribbean, I used coconut milk (flan de coco is very popular here). However, you can also use soy cream or oat cream or a combination of a plant-based cream and plant-based milk.
  • Cornstarch – Arrowroot flour might be used instead of cornstarch.
  • Maple syrup – Any other liquid sweetener can be used instead of maple syrup, for example, agave syrup, date syrup, brown rice syrup.
  • Sugar – You could also use brown sugar instead of white sugar. To make the flan refined sugar-free, try coconut sugar or date sugar with a little maple syrup.
  • Vanilla extract, and salt – Used for flavor.
  • Agar powder – You will need agar powder and not agar flakes. If you only have agar flakes, make sure to use three times as much (2 teaspoons).

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How To Make Vegan Flan?

You won’t need a food processor or blender to make this coconut flan. All you need is two saucepans (I actually used the same saucepan) and a stove. Check the step-by step-photos below:

STEP 1: Start by making the caramel: Combine sugar and water in a small saucepan. Bring to a simmer over medium heat, stirring frequently. Once it starts boiling, turn down the heat, let simmer until the sugar caramelizes, then turn off the heat.

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STEP 2: Pour the caramel into 4 small ramekins and spread it with a spoon or simply by tilting the ramekins. Try to be quick as the caramel starts to thicken. Set aside and start making the custard.

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STEP 3: Add coconut milk, maple syrup, cornstarch, agar powder, vanilla extract, and sea salt to a medium-sized saucepan.

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STEP 4: Stir with a whisk until combined, then bring to a boil over medium-high heat, stirring frequently. As soon as it starts boiling, reduce the heat and let simmer for 2 minutes to activate the agar, then remove from heat.

STEP 5: Pour the creme into the 4 ramekins and refrigerate for at least 3-4 hours or overnight.

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STEP 6: To unmold the flan, carefully slide a knife around the edges of each ramekin. Invert a platter on top of the ramekin and turn the ramekin and platter over (shake it carefully to release the flan).

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Since sugar is highly hydrophilic, it will absorb moisture from the air in the fridge and from the custard and therefore, the caramel will be liquid once you unmold the flan.

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Tips And Variations

  • Make a flan cake: Use a larger mold instead of 4 small ramekins to make a flan cake.
  • Add a flavor: You can add orange juice to make orange flan. It will add a refreshing and interesting flavor.
  • Add a crunchy topping: You could add roasted walnuts, almonds, cashews or coconut on top of the caramel sauce for a nice crunch.

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How To Store?

Store the flan covered in the refrigerator for up to 3 days. I wouldn’t recommend freezing it.

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If you love easy vegan no-bake recipes, make sure to check out my other delicious vegan desserts that also happen to be gluten-free.

  • Homemade Marzipan
  • Peanut Butter Mousse
  • Lemon Coconut Balls
  • No-Bake Peanut Butter Cookies
  • 3-Ingredient Coconut Balls
  • Healthy No-Bake Brownies
  • No-Bake Chocolate Protein Bars
  • Homemade Bounty Bars
  • Breakfast Granola Cups

Should you give this tasty vegan flan recipe a try, please leave a comment and rating below and tag me in your Instagram or Facebook post with #elavegan and @elavegan.

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (13)

Vegan Flan

Author: Michaela Vais

Creamy, sweet, and delicious vegan flan that literally melts in your mouth. This crème caramel is a no-bake dessert that requires only 15 minutes of prep time. The recipe is egg-free, dairy-free, soy-free, and very easy to make.

4.91 from 30 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Chill time 3 hours hrs

Total Time 3 hours hrs 15 minutes mins

Course Dessert

Cuisine French, Latin American, Spanish

Servings 4

Calories 248 kcal

Ingredients

Caramel:

  • 1/3 cup (70 g) sugar (*see notes)
  • 1-2 tbsp water

Custard:

Instructions

  • You can watch the video in the post for visual instructions.

  • For the caramel, add sugar and water to a small saucepan. Bring to a simmer, stirring frequently. Once it starts boiling, turn down the heat, let simmer until it's dark golden brown and thickens, then turn off the heat.

  • Quickly pour the caramel into 4 small ramekins and spread the caramel around the bottom with a spoon or simply by tilting the ramekins. Set aside while you make the custard.

  • For the custard, add coconut milk, maple syrup, cornstarch, agar powder, vanilla extract, and sea salt to a medium-sized saucepan and stir with a whisk.

  • Once combined, bring to a boil over medium-high heat, stirring frequently. As soon as it starts boiling, turn the heat to low and let simmer for 2 minutes to activate the agar, then remove from heat.

  • Pour the custard into the 4 ramekins and refrigerate for at least 3-4 hours or overnight.

  • To unmold the flan, gently slide a knife around the edges of each ramekin. Invert a platter on top of the ramekin and turn the ramekin and platter over (shake it carefully). Check the step-by-step photos in the blog post above.

  • Enjoy! Store leftovers covered in the refrigerator for up to 3 days.

Notes

  • Refined sugar-free version: Try coconut sugar or date sugar with a little maple syrup instead of white sugar.
  • Coconut milk: You can also use lite coconut milk or a mixture of soy cream or oat cream with the addition of soy milk or oat milk.
  • Maple syrup: Agave syrup, brown rice syrup or any other liquid sweetener can be used instead of maple syrup.
  • Cornstarch: Arrowroot flour might be an alternative to cornstarch.
  • Agar powder: Make sure to use agar powder (not flakes). If you have agar flakes, you will need to use 3 times as much (2 teaspoons).
  • Recipe serves 4. Nutrition facts are for one serving.

Nutrition Facts

Vegan Flan

Amount per Serving

Calories

248

% Daily Value*

Fat

12

g

18

%

Saturated Fat

12

g

60

%

Carbohydrates

33

g

11

%

Sugar

27

g

30

%

Protein

1

g

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is an estimate and has been calculated automatically

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (14) Simple and Delicious Vegan Cookbook by ElaVeganCLICK HERE to order!

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Vegan Flan | Easy Crème Caramel Recipe - Elavegan (2024)

FAQs

What is the difference between crème caramel and flan? ›

Flan vs Creme Caramel Real quick, for culinary nerds, flan and creme caramel are essentially the same thing (it was originally French) but the French wouldn't use sweetened condensed milk (widely used for many things, including milk jam/dulce de leche in South America) and they use less eggs for a softer set.

What is vegan flan made of? ›

Vegan Flan Recipe (Easy Vegan Dessert)
  1. 1/2 cup sugar (for the caramel)
  2. 2 cups soy milk (you could probably try this with coconut milk… I feel like that would be amazing)
  3. 1 tbsp agar powder.
  4. 1/2 cup extra-firm silken tofu.
  5. 1.5 tbsp sugar (more might be better…. ...
  6. 1 tbsp vanilla extract (or more…)
  7. pinch of salt.

What's the difference between crème brûlée and crème caramel? ›

Creme caramel is a custard with a caramel sauce. The custard is made with whole eggs, allowing it to be firm enough to stand on its own. Creme brulee is a custard made with egg yolks. While it's thick, you'd have to leave it inside a ramekin. So I figured I'd make a mix of the two. A creme brulee with a caramel bottom.

What's the difference between pudding and flan? ›

Per www: Flan is a custard made with eggs, sugar, and milk that is cooked in a container with a caramelized sugar bottom. Pudding is a sort of dish with a texture similar to mousse but thickened with some kind of starch, and it doesn't typically include caramel.

Why do Americans call crème caramel flan? ›

In Spanish-speaking countries and often in the United States, crème caramel is known as flan. This was originally a Spanish-language usage, but the dish is now best known in North America in a Latin American context. Elsewhere, including in Britain, a flan is a type of tart somewhat like a quiche.

Is the caramel in flan supposed to harden? ›

(The caramel will harden against the bottom of the ramekin almost immediately – this is normal, so don't worry about it!)

Why does flan taste like eggs? ›

The end result of flan is a delightful and creamy dessert flavored with vanilla and caramel. The taste is unique & you can't find it in any other dessert. While eggs are an essential part of the dessert, some flan fans believe the flavor becomes eggy if there is too much egg.

What culture eats flan? ›

Spaniards brought flan to Mexico during Spanish conquest and occupation. Since then it's become a truly beloved dish among Mexicans in all regions of the country. Most people consider flan a dessert, but more and more people are finding excuses to eat it at all times of the day.

What is the color for vegans? ›

The colours white, green, and blue were chosen to represent the natural habitats of animals: sky, land, and sea. The letter V stands for Vegan, and is an inverted pyramid intended to symbolize the ability to do the impossible.

Why is flan unhealthy? ›

Flan does contain high amount of calcium but the cholesterol and amount of sugar over powers the calcium benefits. One serving (3.5 oz / 100g) of flan has close to 36 grams sugar. It is and seem quite high until you compare it with a can of soda which contains about 44g of sugar.

What is flan called in England? ›

Flan may refer to: Crème caramel, a custard dessert with clear caramel sauce, the most common US meaning. Flan (pie), an open sweet or savoury tart, the most common UK meaning.

Is leche flan the same as flan? ›

Leche flan is the Filipino version of flan similar to Mexican flan. Flan de queso is a Latin American flan variation made with cream cheese that can also be flavored with coconut.

What is the difference between flan and crème? ›

Creme brulee is made with cream, flan is made with condensed milk.

Is crème brûlée just flan? ›

Crème brûlée is a baked custard made with cream, sugar and egg yolks with a thin layer of sugar on top that is caramelized with a kitchen torch to create a hard caramel crust. Flan is also a custard made with cream, milk, sugar and egg yolks, but it's baked in a caramel-lined ramekin until soft and jiggly.

Does flan taste like caramel? ›

What Does Flan Taste Like? The end result of flan is a delightful and creamy dessert flavored with vanilla and caramel. The taste is unique & you can't find it in any other dessert. While eggs are an essential part of the dessert, some flan fans believe the flavor becomes eggy if there is too much egg.

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